Photo by madison lavern on Unsplash

10 Healthy Ways to do Self-Care

We all get tired sometimes.

We live in a noisy world. There is so many things that are trying to tell us who we should be instead of making us comfortable with who we are. From persuasive beauty ads to negative friendships, the list is nearly endless. Everybody has an expectation of you and it can drive you crazy trying to satisfy each one. That’s when its time to take a step back and look out for yourself.

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Dayon Cotton

Dayon Cotton

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I write dope articles about social issues, life lessons, and living a better life, dayon1020@gmail.com, Follow My Twitter! @dayoncotton00, Active Duty US Navy